Emotional Regulation: Dealing with feelings

Are you frustrated by your child's big feelings? Parents, teacher and caregivers can learn how to regulate their feelings and their child's.

Emotional Regulation: Dealing with feelings

Join us for an online session all about helping your child work through big feelings! Learn how to identify feelings and how the adult's reaction impacts the child's reaction. These skills will help your child at school and at home. Learn how to connect with your child during emotional moments.

What topics will be covered in the presentation?

• Recognizing feelings in your body
• Identifying what is calming to you and your child
• Practicing the calming technique when you are calm
• Coregulation is about connection
• De-escalation strategies for big feelings