Family Fun Dance Class: Nervous System Reset through Play w/ Dance Alchemy

Playful. Messy. Real-Life Movement.

Ever feel like your family just needs a collective "reset"?Drop the "quiet hands" and rigid rules, and join us for Family Fun Dance Class: Nervous System Reset through Play!

This isn't your typical dance class. It’s a child-led journey where we use imagination and obstacles to find our flow together.
From surfing high-sensory waves to stomping out big energy like elephants (and yes, a legendary "pretend pizza" dance!), we prioritize play over performance.

Why you’ll love it:

Nervous System Reset: We move from big "stomps" to low-sensory "calm" to help kids (and parents!) find their center.

Child-Led: We honor every sensory need. If they need to spin, they spin. If they need to rest, they rest.

Authentic Connection: A grounding space for co-regulation and pure, uncurated joy.

This is movement for the sensory-aware soul and the beautiful chaos of real life.

When: Thursdays 4:50–5:30 PM

Investment: $40 per family (Parents + Kids)

Who: Ideally for parents & kids ages 3–11 (Autistic & ADHD friendly space)

What to Bring: Yoga Mat -- Serves as your surfboard ($2 rentals avaliable), Hydration -- A water bottle for mid-surf breaks, Comfort Item -- have a favorite fidget toy or "lovey"? bring it!