How to Stay Connected in Chaos

TyraTheTherapist Founder of 290 Therapy

Discover easy ways to stay calm and connected when life feels wild and crazy—join us in person!

Mesquite Public Library

How to Stay Connected in Chaos A free community workshop for momsMotherhood can feel overwhelming. Between work, parenting, relationships, and daily responsibilities, many moms find themselves feeling disconnected from themselves.This workshop creates a space for moms to pause, reflect, and reconnect with who they are while navigating the realities of parenting.Led by Tyra the Therapist, this interactive conversation will explore practical ways moms can stay emotionally grounded, maintain a sense of self, and build supportive connections while raising children.Participants will leave with practical tools, new perspectives, and the reassurance that they are not alone in the challenges of motherhood.🎉 Raffle GiveawayAll attendees will be entered into a raffle to win: • Retail Gift Card • Coffee Shop Gift CardWinners will be announced at the event. Prizes will be sent electronically after the event. You must be present to win.

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How to Stay Connected in Chaos

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How to Stay Connected in Chaos

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