Return to You: A Motherhood Reset
Take a breather and recharge your mom energy through relaxation, emotional release, and simple nervous system tools
Return to You: A Motherhood Reset
Motherhood can be beautiful and overwhelming.
Return to You: A Motherhood Reset is a sacred space to pause, breathe, and release what you've been carrying. Through gentle movement, creative reflection, and guided support, you'll reconnect with yourself, and other supportive mothers, in a meaningful way. You'll leave feeling lighter, more grounded, and restored.
No matter what stage of motherhood you're in, you are welcome here.
This workshop is facilitated by Ashlea Palafox, licensed professional counselor and dance/movement therapist, who is passionate about serving high-functioning women and mothers. Founder of Heartdoor Healing, she guides women through emotional release, nervous system healing, and transformative inner work.
Take a breather and recharge your mom energy through relaxation, emotional release, and simple nervous system tools
Return to You: A Motherhood Reset
Motherhood can be beautiful and overwhelming.
Return to You: A Motherhood Reset is a sacred space to pause, breathe, and release what you've been carrying. Through gentle movement, creative reflection, and guided support, you'll reconnect with yourself, and other supportive mothers, in a meaningful way. You'll leave feeling lighter, more grounded, and restored.
No matter what stage of motherhood you're in, you are welcome here.
This workshop is facilitated by Ashlea Palafox, licensed professional counselor and dance/movement therapist, who is passionate about serving high-functioning women and mothers. Founder of Heartdoor Healing, she guides women through emotional release, nervous system healing, and transformative inner work.
Good to know
Highlights
- 2 hours
- In person
- Free parking
- Doors at 1:50 PM
Refund Policy
Location
Be Here Yoga
3280 West Southlake Boulevard
Southlake, TX 76092
How do you want to get there?
