Flowing with HOPE

R﻿iverbend Grief Movement LLC is a private practice led by Kelsey Sawyer MA, BC-DMT that offers individual and group grief support services guided by movement, breath, and the body.

Riverbend Grief Movement LLC

Join us for a FREE yoga and movement practice to honor your Grief and make space for Hope.

Join Kelsey of Riverbend Grief and HOPE for Bereaved for a FREE community yoga and movement practice that honors feelings of grief. This yoga and movement practice is designed to support you as you consciously engage with your grief. Together we move through the process of becoming aware of your grief and how it shows up in the body, expressing and witnessing your grief feelings, connecting with your loved ones who have died, and surrendering to the whole of your grief experience. As opposed to being focused on strength and flexibility, this practice centers the emotional body and the embodied experiences that the body holds.The intention behind the practice is to attune to our bodies, our grief, and the season we are in, thus connecting us to our hearts, our spirits, and our people who have died.<ul><li>No previous yoga experience is required to participate in this practice as it can be done in a chair or on a yoga mat.</li><li>Participants are invited to bring whatever props will make them most comfortable ie. mat, blanket, pillow/bolster, blocks etc. Loose fitted clothing you can move in is suggested.</li></ul> Details: Saturday, April 18th10am-11am on Zoom Please email Kelsey at riverbendgrief@gmail.com with any questions.

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Flowing with HOPE

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Flowing with HOPE

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