Booty & the Beat - HIIT & Twerking
Get ready to sweat and love the skin you’re in! This class combines HIIT (high-intensity interval training) and Twerking.
Get ready to sweat and love the skin you’re in!
This class combines HIIT (high intensity interval training), Twerking, and sacred feminine empowerment. We will utilize resistance bands and tap into hip movements and strength. This class embodies feminine strength and mobility while focusing on lower body and core strength to choice beats.
Join us to move, sweat, and let go.
*Alert! 18+ Women Only!
*Explicit content music!
*Alert! 18+ Women Only!
*Explicit content music!
Get ready to sweat and love the skin you’re in! This class combines HIIT (high-intensity interval training) and Twerking.
Get ready to sweat and love the skin you’re in!
This class combines HIIT (high intensity interval training), Twerking, and sacred feminine empowerment. We will utilize resistance bands and tap into hip movements and strength. This class embodies feminine strength and mobility while focusing on lower body and core strength to choice beats.
Join us to move, sweat, and let go.
*Alert! 18+ Women Only!
*Explicit content music!
*Alert! 18+ Women Only!
*Explicit content music!
Good to know
Highlights
- 45 minutes
- ages 18+
- In person
- Free parking
Refund Policy
Location
Bindu Yoga and Wellness
1530 Elizabeth Avenue
West Palm Beach, FL 33401
How do you want to get there?
