How do I need to prepare for the gong bath?

Sound bathing is a very pleasant meditative practice and is best experienced lying down on your yoga mat. Your body temperature naturally drops down in meditation, so wearing layers of clothing and covering yourself with a blanket would ensure you are comfortable and cosy.

What do I do during a gong bath?

I will guide you into a deep relaxation where you can rest, sleep, dream or simply listen to the sounds, melodies, rhythms and feel the vibrations energising your body. This could lead you to experiencing a sense of inner peace, energetic cleanse and refreshed reset. Your body will feel lighter.

What do I do after the gong bath?

Your body will detox so drinking water will help flush out toxins; it is best to have a relaxing and peaceful time afterwards, spending time with loved ones or by yourself reflecting or doing your favourite things.

What can I achieve by practicing sound healing with you?

My aim is to offer you regular sessions during which you will enter deep states of relaxation and rest, when your body and mind will get a chance to rebalance, refresh, rejuvenate and heal. Healing with sounds has been practiced for millennia and has many health benefits, come and explore !

Gong Bath in POND SQUARE CHAPEL in HIGHGATE Tickets, Sunday, Mar 29, 2026 from 5 pm to 6 pm

Overview

A relaxing and energising gong bath to help you cleanse your energies, heal and live a vibrant happy life.

🌸 Relaxing, Revitalising & Energising Gong Bath 🌸

In deep rest your body naturally heals, and your mind slows down, so you can experience inner peace. We need to rest, and rest well, to live a full and vibrant life.

This Gong bath will lead you on a Springtime Sonic Journey of Renewal and Relaxation.

The resonance of the Earth Gong, will be guide you into a meditative state of rest and healing. Opening a space where old emotions, blockages, and limiting patterns can be gently released.

The frequency of the Earth is grounding, healing, nourishing and comforting, it rebalances your body and energies so you may thrive in your endeavours. Grow through challenges and blossom into wise and inspired beings.

Located in the heart of Highgate Village - in Pond Square Chapel, this event is a local gem, so come and join us to discover a life changing practice of sound healing.

A relaxing and energising gong bath to help you cleanse your energies, heal and live a vibrant happy life.

🌸 Relaxing, Revitalising & Energising Gong Bath 🌸

In deep rest your body naturally heals, and your mind slows down, so you can experience inner peace. We need to rest, and rest well, to live a full and vibrant life.

This Gong bath will lead you on a Springtime Sonic Journey of Renewal and Relaxation.

The resonance of the Earth Gong, will be guide you into a meditative state of rest and healing. Opening a space where old emotions, blockages, and limiting patterns can be gently released.

The frequency of the Earth is grounding, healing, nourishing and comforting, it rebalances your body and energies so you may thrive in your endeavours. Grow through challenges and blossom into wise and inspired beings.

Located in the heart of Highgate Village - in Pond Square Chapel, this event is a local gem, so come and join us to discover a life changing practice of sound healing.

Organised by Kasia Marzec - a shamanic energy and sound healing practitioner.

Sound healing is safe and effective, however, if you have any of the following conditions or are under supervision by a mental health team/health care provider, please check it is safe for you to attend:

Depression, Bipolar, Psychosis, Schizophrenia.

Pregnant women in their first or third trimester.

Hearing / Tinnitus / Sound Sensitive Conditions.

Metal implants / Pacemaker.

Epilepsy.

By booking you are declaring that this event is safe for you to attend, you agree to notify your GP should your health or symptoms adversely change, and you take full responsibility for your own wellbeing.

Please bring your yoga mat, cushions and blankets to ensure you are comfortable; you could also use chairs to sit in through the session - these will be provided.

Doors open 10 mins before the event starts, please arrive on time to chose your space and make yourself comfortable.

Late arrivals will not be allowed in as it creates disruption and noise for those present.

Good to know

Highlights

1 hour
18+
In-person
Free parking
Doors at 4:50 pm

Refund Policy

No refunds

Location

Pond Square Chapel

South Grove

London N6 6BA

How would you like to get there?

Frequently asked questions

Organised by

Kasia Marzec

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