The Movement Movement
COLLECTIVE SYSTEM RESET: A weekly somatic practice for a nation that can't afford to stand still.
The world is … a lot right now. Most of us want to do something, ANYTHING, but feel trapped by the sheer overwhelm of how unhinged our current reality is. So we disassociate into our phones. Banishing ourselves into our own algorithmically-personalized Hells (aka doomscrolls). F&ck that.
It’s time we take our power back.
HOW / OUR FORMULA:
The core 3 hurdles to action are: (1) picking where to start (2) having support to keep up the momentum and (3) taking the first step. We figure, if we’re going to move — why not DANCE?
That’s where The Movement Movement (TMM) comes in.
Rooted in the science of somatics, psychology and design systems of community we’ve created a formulaic approach to systemically help people get unstuck personally (through somatic movement) and support momentum (with community and suggested ways of activism that support your values, privilege and bandwidth) — so that you can get your power back.
The world is only doomed if we continue to stay still.
LIVE STREAMING AROUND THE WORLD:
March 11th at 4:30pm PDT, live-streamed globally, RSVP to get the zoom link. In Person cohort filming at Blue Cypress Yoga in St Augustine, FL.
WHAT TO EXPECT:
“So wait, is it a somatic movement class or a coalition for community care and action?”
"Yes. "
It’s both. Each week, we will provide a free space help people get over the core 3 hurdles to action. This week's focus is primarily somatic movement, which will remain at the core events, to help provide a space of grounding for our members and give our bodies back their voice. In future sessions, we’ll layer in resources, coalition building, and concrete next steps — for now we’re starting where all real change starts: the body.
The Movement Movement is a respectful “Common Ground” space where anyone is welcome, with a code of conduct to allow for conversations that help build understanding and bridge divides because propaganda has eroded our empathy and intuition. It’s a place for healing and recognizing we can’t change the mistakes from the past but we CAN build a better future.
Let’s MOVE. 🪩
________________________________________________________________________________________________
EVENT LOGISTICS
It starts with 1 hour.
Show up. All in. For 60 minutes of a dynamically guided somatic practice designed to restore balance, culturally and personally.
This is your invitation to interrupt the noise, step away from the agendas, and reset your inner operating system and authentically connect with others.
This is not a space to watch. This is not a space to perform. This is a space to move.
If you don't feel different (lighter, more alive, more connected) after one experience, move on. But we encourage you not missing the chance to try.
WHAT YOU'LL NEED:
Your body. An open mind. Access to the zoom class. And somewhere you feel most supported to focus and move freely in.
This is a MOVEMENT.
We are creating momentum.
We can't do this alone.
Join the movement. Let's take back our power, one breath, one movement, one moment at a time. TOGETHER!
SPECIAL THANK YOU TO ALL OF OUR COHOSTS!
COLLECTIVE SYSTEM RESET: A weekly somatic practice for a nation that can't afford to stand still.
The world is … a lot right now. Most of us want to do something, ANYTHING, but feel trapped by the sheer overwhelm of how unhinged our current reality is. So we disassociate into our phones. Banishing ourselves into our own algorithmically-personalized Hells (aka doomscrolls). F&ck that.
It’s time we take our power back.
HOW / OUR FORMULA:
The core 3 hurdles to action are: (1) picking where to start (2) having support to keep up the momentum and (3) taking the first step. We figure, if we’re going to move — why not DANCE?
That’s where The Movement Movement (TMM) comes in.
Rooted in the science of somatics, psychology and design systems of community we’ve created a formulaic approach to systemically help people get unstuck personally (through somatic movement) and support momentum (with community and suggested ways of activism that support your values, privilege and bandwidth) — so that you can get your power back.
The world is only doomed if we continue to stay still.
LIVE STREAMING AROUND THE WORLD:
March 11th at 4:30pm PDT, live-streamed globally, RSVP to get the zoom link. In Person cohort filming at Blue Cypress Yoga in St Augustine, FL.
WHAT TO EXPECT:
“So wait, is it a somatic movement class or a coalition for community care and action?”
"Yes. "
It’s both. Each week, we will provide a free space help people get over the core 3 hurdles to action. This week's focus is primarily somatic movement, which will remain at the core events, to help provide a space of grounding for our members and give our bodies back their voice. In future sessions, we’ll layer in resources, coalition building, and concrete next steps — for now we’re starting where all real change starts: the body.
The Movement Movement is a respectful “Common Ground” space where anyone is welcome, with a code of conduct to allow for conversations that help build understanding and bridge divides because propaganda has eroded our empathy and intuition. It’s a place for healing and recognizing we can’t change the mistakes from the past but we CAN build a better future.
Let’s MOVE. 🪩
________________________________________________________________________________________________
EVENT LOGISTICS
It starts with 1 hour.
Show up. All in. For 60 minutes of a dynamically guided somatic practice designed to restore balance, culturally and personally.
This is your invitation to interrupt the noise, step away from the agendas, and reset your inner operating system and authentically connect with others.
This is not a space to watch. This is not a space to perform. This is a space to move.
If you don't feel different (lighter, more alive, more connected) after one experience, move on. But we encourage you not missing the chance to try.
WHAT YOU'LL NEED:
Your body. An open mind. Access to the zoom class. And somewhere you feel most supported to focus and move freely in.
This is a MOVEMENT.
We are creating momentum.
We can't do this alone.
Join the movement. Let's take back our power, one breath, one movement, one moment at a time. TOGETHER!
SPECIAL THANK YOU TO ALL OF OUR COHOSTS!
Class provided by: SOULSWAY PRACTICE
For decades, Alexis Artin and Janelle Marra have shaped the bodies and minds of the C-Suite elite and Hollywood’s A-list. Through their work, they saw that the culture promising to make women stronger was destroying them from the inside, driven by the abusive mindsets and behavior of industry leaders.
So they built Soulsway.
Trained in trauma-informed somatics, Alexis and Janelle designed Soulsway to strip the external gaze from movement entirely — creating a space where all people can reconnect to their bodies, trust their intuition, and reclaim their power through somatic practice.
For more: https://soulswaypractice.com/about-us/
EVENT COHOSTS:
Bridgid Coulter Cheadle
Simbi Hall
Kana LiVolsi
Noel Elie
Mikey Tableman
Tracy Quinn
Nick Kosir
Keren Eldad
Ele Keats
Christal Fuentes Robl
Nik Sallie, Esq.
Hananeh Shahshahani
Kesia Elwin
Chase Chewning
Erin Gallagher
Sherrie Farrah
Emily Duncan
Kira Lucia Guarino
Molly Lyda
Elli Smith
Sohani
Melissa Harris
Julie Wainright
Lineup
Janelle Marra
Good to know
Highlights
- 1 hour
- Online
Refund Policy
Location
Online event
Agenda
Class Experience
In our hour together, you can expect a brief welcome and class introduction. You'll then be guided through a range of accessible movements through which you will explore deeper self connection and explore self expression. The focus throughout the practice is cultivating presence as we regulate your nervous system and eliminate the instinct to "perform". The class will help submerge you into your body's primal language of movement. You will redirect your mental chatter toward supporting your deeper, intuitive brilliance. You will experience a unique blend of movement, meditation, mindfulness set to a soul-rocking playlist. By removing the "external gaze" and dissolving any "outward agendas" for this one hour, we can restore balance individually and collectively. We are embodying love and humanity at the most basic level, though the universal language of movement. Class will end with a moment for integration and reflection. Then a brief close with action steps to forward the action.