14 Days to Feeling Your Best

Ready to boost your energy, confidence and overall wellbeing - in a way that's simple and actually fits real life? Without the overwhelm?

14 Days to Feeling Your Best

Join us (Tiana and Jody) for a fun, inspiring and educational morning with guest speaker Sports Nutritionist & Master Trainer Lochi Horner, as we break down the latest in nutrition, performance and healthy aging in a way that’s practical, simple and easy to apply.

This isn’t just a talk - it’s an opportunity.

You’ll learn:
• Simple morning routines to support metabolism and energy
• The truth about macros and why protein matters for men and women
• Practical anti-aging strategies for confidence at any stage of life
• Insights into supplements for longevity and performance

Plus, enjoy incredible product samples, raffle prize giveaways, and the chance to connect with like-minded people who care about their health and want to feel better - without extremes or overwhelm.

Whether you're already into fitness, just starting your wellness journey, or simply curious about how to feel more energised day-to-day, this event will leave you informed, motivated and supported. Who couldn't use a little extra support in today's fast-paced society?

Come along, bring a friend or loved one, meet new people in the community, have a laugh and walk away with tools you can actually use.

It’s free - but the value you’ll gain could be game-changing.

We can’t wait to see you there.

A bit about Lochi Horner:

Lochi is a highly experienced sports nutritionist, fitness coach and body transformation specialist with over 20+ years in the health and wellness industry - helping people feel stronger, healthier, more confident and energised. He has trained olympians and world champion athletes. Lochi is known for his science-based approach and his ability to make complex health and performance concepts actionable for everyday life - whether your goals are fat loss, muscle gain, improved energy, simply to move with a little more ease, or overall wellbeing, you'll walk away with something logical to apply. Lochi will share practical insights that help people of all ages and fitness levels apply evidence-based wellness strategies into their day-to-day routines.

What a treat to have Lochi visit the local community of Cairns and impart his knowledge!

Arrive: 10:50am for 11:00am start. Out the door and enjoying your afternoon by 12:30pm

Location: The Sustainable Space - 81 McLeod St, Cairns City - onsite parking or free street parking in the middle of the road, or in surrounding areas

Contact: thehww25@gmail.com

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