Inner Wild - Men's Weekend Retreat

Strip back routine. Reclaim instinct, authority and strength through land, elements and brotherhood.

THE INNER WILD – Weekend Retreat for Men

Dates: Friday 15 – Sunday 17 May 2026 (Arrive 6pm on Friday, Leave 4pm Sunday)

Location: Bagmoor Farm

Step out of everyday routine, leave your phone away and return to the deeper, calmer, more playful and instinctive you.

This weekend immersion on the land works through the body, the elements and shared experiences with other men, to help you release old patterns, meet edges with support, and reconnect with your inner authority, strength, instinct and playfulness.

Think of it like this. The land does not ask you to perform. It strips things back. It takes what is unnecessary and returns it to the soil, knowing that what remains is what’s true.

Men in their bodies. Men in truth. Men held by brotherhood - remembering how to stand with Integrity, Grounding, Presence and Playfulness.

THIS RETREAT IS ABOUT:

• Learning to Trust and listen to the signals from your body.
• Learning to be Present with and understand your emotions.
• Learning Tools to calm your mind.
• Building Resilience through Play and Surrender.
• Forming bonds through shared challenge.
  

Through time in nature, breathwork, intentional movement and rest, and playful practice, we create space for what’s real to emerge - without force, without pressure.

You’ll be guided through practices that awaken instinct, build trust in yourself, and invite clarity through direct experience rather than conversation alone.

You will learn how to be more present with yourself and others, experience and learn practices that will balance your Nervous System and allow you to flourish, feel more joy and connection and live in closer alignment with what really matters to you .

There is a challenge here - and there is care.

Nothing is done alone. Nothing is rushed.

WHAT OTHERS SAY:

“The most profound thing for me was to be honest with myself and with other people. As men you don’t often open up about your feelings. Wiseheart created a very safe space to share. We started as total strangers, and at the end of the day you’re hugging and going home as friends.”

- Seb Hemkes, previous workshop participant

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"I feel like I know myself a little bit better, just do it."

-Josh Hanson, previous workshop participant

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“During the retreat, I learned things about being a man that I had once believed applied only to heterosexual men. I was enlightened to discover that, regardless of our orientation, we all carry deeply rooted cultural messages about manhood- messages that no longer serve us as we enter the second chapter of our lives. Unpacking these together, as a community of men from diverse backgrounds, was both liberating and healing.

Thank you for creating such a powerful, inclusive space. Your work is changing lives, and I am profoundly grateful to have been one of its beneficiaries.”

- Jarod Smith, previous workshop participant

WHAT TO EXPECT:

• Guided breathwork Journeys.
• Embodied movement and playful practices.
• Heat and Cold exposure.
• Working with the Elements (fire, water, earth, air).
• Time for Deep Rest, Integration and Reflection.
• Nutritionally balanced meals.
• Nervous system Regulation Experiences and Tools.
• Mindful Practices.
• Sharing Circles.
• Integration Tools and 4 Integration calls after the Retreat.

This is a full-spectrum experience - active and spacious, grounded and alive.

THIS RETREAT IS FOR MEN WHO:

• Have busy minds and feel disconnected from their body or instincts .
• Are ready to grow, get clarity on what’s next for them.
• Wants depth, not distraction.
• Wants to learn how to relax, become lighter and more playful with life.
• Are seeking grounded brotherhood and real connection.

No previous experience is required. Just a willingness to arrive honestly and stay present..

MEET YOUR HOSTS:

Mike and Julian- Founders of Wiseheart and facilitators of every event we run.

Between them, they’ve worked in senior leadership, healing arts, bodywork, and men’s development. Their approach is built on the belief that men don’t need fixing, they need space, tools, and connection to rediscover who they already are.

This retreat brings their full toolkit, deep presence, and fiery commitment to men’s growth to the table. Alongside guest practitioners and facilitators, they’ll guide you through a weekend you won’t forget.

SAMPLE SCHEDULE:
Friday:

6pm - 6:30pm - Arrivals

7 - 9pm - Introduction and light dinner

Saturday:

7:30am - Breakfast

9am - 1pm - Teaching and group exercises

1pm - 2:30pm - Lunch

2:30 - 6pm - Process Work

6pm - 7pm - Dinner

7pm - 10pm - Open time (fire pit, sauna)

Sunday

7:30am - Breakfast

9am-1pm - Group Work

1pm - 2:30pm - Lunch

2:30 - 4pm - Process Work & Closing

LOCATION AND ACOMMODATION

Bagmoor Farm is our heart and home.

A private retreat space tucked deep in the Hambleden Valley, surrounded by wildflower meadows, ancient woodland, and big skies. It’s a place where silence and deep nature have space to speak and support the work we do.

Each guest will have their own private room- no bunk beds, no sharing, just space to land. Bedrooms are thoughtfully decorated with king or double beds, natural textures, and proper mattresses to support deep rest after the day’s work. Some rooms have en-suite or private bathrooms, while others share facilities- pricing reflects this and full details will be shared on booking.

Subject to change.

Includes Friday light dinner, Saturday breakfast, lunch, and dinner, Sunday breakfast and lunch.

READY TO GO DEEPER?

There’s only space for 8 men on this retreat. If you’ve been waiting for the right moment, this is it.

Book your place now and give yourself a weekend that could change everything.

INVESTMENT

Early bird pricing - available only until 20th March, 2026:

Private room with private bathroom - £320pp

Private room with shared bathroom - £290pp

Full Price:

Private room with private bathroom - £399pp

Private room with shared bathroom - £369pp

Terms & Conditions
By booking this event, you agree to the Wiseheart Terms & Conditions and Cancellation Policy.
Read here: [https://wiseheartproject.com/terms-conditions]

10% of all ticket sales will be donated to Stamp Out Suicide.

The Inner Wild is not something to be achieved. It’s something to be remembered.

If you feel the pull to slow down, strip back and stand more clearly in yourself - Wiseheart and the land is ready for you.