Abs with a Twist St. Patricks Day Edition

Green Light Social Dallas

A strength and HIIT class part of Green Light Social's Rooftop Workout Series partnered with Empowered LLC (@the_empowered_llc)

Green Light Social

GLS Rooftop Workout Series

An elevated rooftop fitness series featuring yoga, Pilates, and HIIT classes designed for all levels. Expect stunning views, complimentary buffets, handpicked vendors, and an atmosphere that blends wellness, community, and a little indulgence.

Celebrate St. Patrick’s Day with a workout that brings the luck and the heat 🍀🔥 Join us for a St. Paddy’s Edition: Abs With a Twist on the Rooftop Patio! Hosted by Ceez (@the_empowered_llc) and XO Nisha (@Nishaxojade), this festive class blends strength, core-focused movement, and high-intensity intervals in an upbeat rooftop setting. 💚 WEAR YOUR GREEN!💚Show up in your best green fit — we’re turning the rooftop into a sea of shamrocks. Bonus points for festive vibes ✨ 🧘🏾‍♀️30-Minute Pilates Flow — Slow it down and settle in with a smooth, feel-good stretch, warming up your glutes and easing into a core-focused flow.🔥 30-Minute HIIT: Abs With a Twist — Turn up the intensity with a high-energy, band-and-mat circuit that targets your core and 🍑 from every angle. 🍀 St. Patrick’s Day Social HourAfter class, stay and celebrate with:• St. Paddy’s–themed cocktails &amp; mocktails• Complimentary brunch bites• Local vendors to shop• Complimentary recovery stretches by 4GLORY Physio &amp; Health ⏰ Please arrive 10–15 minutes early💧 Bring a water bottle and yoga mat (limited mats available)📲 Follow the coach: @the_empowered_llc and @Nishaxojade Let’s sweat, sip, and shamrock the rooftop 🍀🔥 21+ <a href="https://www.instagram.com/greenlightsocialdtx/" title="https://www.instagram.com/greenlightsocialdtx/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">PREVIEW GREEN LIGHT SOCIAL HERE &lt;--</a>

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