Yoga with Jan

Move the body, relax the mind.

Join Dr. Janet LeFrancois certified yoga therapist and Iyengar yoga teacher at the Gibbs Cancer Center Conference room in Spartanburg to practice basic to advanced yoga with a focus on cancer patients and survivors. Attendees are welcome to bring their own mats, blocks, and other yoga tools to the class. If this is your first time attending a mat and block will be provided for you to use. Registration is required so that we can make space for all attendees.

Benefits of yoga for cancer patients:

Help decrease nausea

Reduce anxiety

Decrease depression

Combat fatigue

Lower inflammation and much more!