Fresh Start: Sound Healing with Krystle

Teetotal Initiative is a Pittsburgh-based 501(c)3 non-profit focused on individuals committed to a sober lifestyle.Teetotal Initiative’s inclusive and sober-focused high-quality programming addresses some of the most common causes of relapse - isolation, boredom, and loneliness. Our mission is to help individuals to sustain sobriety. Our goal is to enhance quality of life and support relapse prevention through free events, activities, and high-quality programming.​As the first-of-its-kind recreational sober community, Teetotal Initiative inspires a stigma-free and celebratory social atmosphere, promoting meaningful sobriety and community opportunities for all, regardless of their journey to recovery. We welcome all forms of recovery and are not aligned to any specific program. Teetotal Initiative does not provide support groups or professional medical services. Instead, we care for the “rest of life” that happens outside of formal treatment and group support and are a complement to anyone’s recovery toolbox.

Teetotal Initiative

Slow down, release stress, and reset your nervous system with a deeply calming crystal bowl sound journey. Rest, restore, and realign.

Green Tree Borough Municipal Center

Join us for a deeply restorative Fresh Start: Sound Healing with Krystle on Saturday, February 28th, from 3:00–5:00 PM at the Greentree Municipal Center. This immersive sound healing experience is designed to help you slow down, release stress, and reconnect with a sense of inner calm. Krystle is a sound healing facilitator and mental health therapist, attuned in Kundalini Reiki and Usui/Holy Fire III, who is devoted to creating holistic spaces for healing and transformation. Through the gentle yet powerful vibrations of crystal singing bowls, she guides participants into a state of deep relaxation and inner alignment. Krystle’s intuitive approach blends sound and reiki to quiet the mind, soothe the nervous system, and support emotional and energetic balance. Her sessions invite you to rest, reset, and realign—allowing the body and spirit to return to their natural rhythm. Many participants leave feeling grounded, clear, and renewed, with a lasting sense of peace. Currently facilitating sound healings at Salt of the Earth in McMurray, PA, Krystle brings a calming presence and a deep respect for each person’s individual journey. This Fresh Start session offers a safe, supportive space where sound becomes medicine and restoration unfolds naturally. No prior experience is needed—just come as you are and allow yourself the gift of rest.

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Fresh Start: Sound Healing with Krystle

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