Sacred Sound Bath: Lunar Energy Shift

A themed guided meditation paired with a soothing sound bath of pure quartz crystal singing bowls melts stress and restores inner harmony.

As the cycles of the lunar calendar turn, we step through a symbolic doorway — transitioning from the introspective energy of the Wood Snake into the bold, expressive momentum of the Fire Horse. Across many traditions, this time of year represents renewal, movement, and the spark of new possibility. Our Lunar Energy Shift Sound Bath offers a space to honor that transition within yourself, regardless of personal beliefs or cultural background.

Through gentle guided meditation, we’ll reflect on what is ready to be released and what energy is beginning to rise. The Wood Snake invites wisdom, intuition, and inner transformation, while the Fire Horse represents vitality, courage, passion, and forward motion. Together, these archetypal energies create a powerful moment to realign with your own direction and life force.

This class welcomes everyone. Whether you come for relaxation, reflection, cultural curiosity, or personal growth, you are invited to experience the universal rhythms of transition, intention, and renewal.

Your sound bath experience is offered in a warm, comfortable room with an extra cushy yoga mat, bolster, blanket, and blocks provided for your support. Once settled, I gently walk you into a state of calm with guided words and healing quartz crystal singing bowl vibrations that allow you to drift into bliss.

Bring a water bottle and any additional supportive props you like. We delight in wearing cozy socks and eye masks. Noise reducing earplugs help soothe sensitive ears.

-Jen Merrell, Reiki Master + Sound Bath Practitioner

For full details and to learn more about the healing benefits of sound, go to: www.joulewellness.co