Michelle Rae Sobi, RYS

Tea & Tales Under the Fairy Lights

Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet."  She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates.  She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School.

Edge Yoga School

Tea ritual, seasonal reflection, and guided meditation.

EVENTS

You are invited to live yoga in our events. All are welcome, and students enrolled in yoga teacher training with Edge Yoga School may earn hours attending. Ask Michelle how.

#edgeyogaschool #yogaalliance #michelleraesobi

YACEP

Earn your continuing education hours for Yoga Alliance attending enriching workshops. Learn a new style of yoga, or work with Michelle in mentorship to refine your offerings.  Ask Michelle how.

  #edgeyogaschool #yogaalliance #michelleraesobi

The Seasonal Tea Wellness Gathering is a 90-minute immersive ritual designed to support reflection, restoration, and seasonal balance through the mindful practice of tea. Each session features thoughtfully prepared herbal tea blends inspired by traditional wellness practices and seasonal rhythms, inviting participants to slow down and reconnect with the natural pace of the body and the environment.Guests are guided through a curated tea tasting experience while exploring simple seasonal self-care principles that support digestion, sleep, nervous system balance, and overall vitality. Gentle breath practices, quiet journaling or reflection time, and a closing guided meditation create a calm, contemplative atmosphere that encourages both relaxation and meaningful pause from the pace of daily life.This gathering is intentionally small in size to foster a welcoming and peaceful environment for conversation, connection, and quiet reflection. No prior experience is required. Participants are welcome to bring a journal if they wish to deepen the reflective portion of the experience.

Tea & Tales Under the Fairy Lights

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Tea & Tales Under the Fairy Lights

More events from Edge Yoga School

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