Mindful Morning Flow
Ease into your weekend with a class designed to help you slow down, move with awareness, and reset
Welcome to Mindful Morning Flow! Join us for a rejuvenating morning of yoga with the amazing instructor, Jordyn. This in-person event will take place at 10:00 AM at UPSIDE on Moore on the 4th Saturday of every month.
Ease into your weekend with a class designed to help you slow down, move with awareness, and reset. Guided by the rhythm of your breath, this mindful vinyasa flow blends simple, grounding postures with smooth transitions to release tension and clear your mind. You’ll leave feeling refreshed, centered, and ready to start the weekend with renewed energy. All levels welcome.
Ease into your weekend with a class designed to help you slow down, move with awareness, and reset
Welcome to Mindful Morning Flow! Join us for a rejuvenating morning of yoga with the amazing instructor, Jordyn. This in-person event will take place at 10:00 AM at UPSIDE on Moore on the 4th Saturday of every month.
Ease into your weekend with a class designed to help you slow down, move with awareness, and reset. Guided by the rhythm of your breath, this mindful vinyasa flow blends simple, grounding postures with smooth transitions to release tension and clear your mind. You’ll leave feeling refreshed, centered, and ready to start the weekend with renewed energy. All levels welcome.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
UPSIDE on Moore
1700 North Moore Street
#level m2 Arlington, VA 22209
How do you want to get there?
