Overview
Pranayama Practice
In the intention to understand the mediative mind in greater subtlety, we dive into Ashtanga’s first 2-3 forms of pranayama - Rechaka and Puraka Khumbaka Pranayama and Puraka Rechaka Kumbhaka Pranayama and potentially Nadi Shodana Kumbhaka Pranayama - to help you tune into and further cultivate subtler aspects of your yoga practice. All levels welcome.
Dates:
June 8- 12, 2026
7:00- 8:00 am
Cost:
$175 MLC members
$200 Non-members
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!
Good to know
Highlights
- 4 days 1 hour
- In person
Refund Policy
No refunds
Location
Miami Yoga Garage
1940 NW Miami Ct
Miami, FL 33136
How do you want to get there?

Organized by