Who should attend this?

This event is for people age 18 and over who are experiencing any form of grief.

What type of loss do you support?

At Gloves for Grief, we recognize grief is a personal experience and can take many forms. Whether it is the loss of a loved one, death of a child, end of a marriage or relationship, loss of a job or home, estrangement from a loved one, anticipatory grief, or any other form of grief, you are welcome.

Do I have to box or know how to?

No you don't need to participate in the boxing portion, but you most likely will want to! No experience is necessary. Nike Trainer Ashley Guarrasi will provide expert guidance to create a safe and welcoming boxing experience.

What do I need to bring?

Just yourself and a small hand towel! We will provide boxing gloves, floor mats, and water.

Wear something comfortable that you can move in, sit and lay in, and sweat in.

Gloves for Grief: 3 Year Anniversary Box & Breathe Retreat Tickets, Saturday, Mar 21 from 10 am to 2 pm

Overview

Join us in celebrating 3 years of grief support and community with an EXPANDED Box & Breathe Retreat!

This event is all about healing, connection, and intentional self-care.

Whether you've joined us before, or this will be your very first Box & Breathe, you are in for something truly meaningful. We are expanding our signature 2-hour event into a 4-hour immersive retreat, thoughtfully designed to offer deeper connection and new healing experiences.

You will begin by punching your pain with Certified Nike Trainer Ashley Guarrasi, then rotate through a variety of supportive stations, including a restorative sound bath, a healing kintsugi art experience, and a mini support group. It's a beautiful balance of mindful moments and heartfelt support.

We will close our time together with a meaningful group activity, nourishing food, and a safe space to connect with eachother. Whether you come to work-out, relax, or reflect, you will be alongside others who truly get it and will leave feeling seen, supported, and uplifted.

Two attendees will receive a free future Tissue Renewal Facial by Jolene at JZ Corrective Skincare (valued at $165 each).

We look forward to you joining us as we honor our grief and the powerful community we've created together.

Join us in celebrating 3 years of grief support and community with an EXPANDED Box & Breathe Retreat!

This event is all about healing, connection, and intentional self-care.

Whether you've joined us before, or this will be your very first Box & Breathe, you are in for something truly meaningful. We are expanding our signature 2-hour event into a 4-hour immersive retreat, thoughtfully designed to offer deeper connection and new healing experiences.

You will begin by punching your pain with Certified Nike Trainer Ashley Guarrasi, then rotate through a variety of supportive stations, including a restorative sound bath, a healing kintsugi art experience, and a mini support group. It's a beautiful balance of mindful moments and heartfelt support.

We will close our time together with a meaningful group activity, nourishing food, and a safe space to connect with eachother. Whether you come to work-out, relax, or reflect, you will be alongside others who truly get it and will leave feeling seen, supported, and uplifted.

Two attendees will receive a free future Tissue Renewal Facial by Jolene at JZ Corrective Skincare (valued at $165 each).

We look forward to you joining us as we honor our grief and the powerful community we've created together.

Good to know

Highlights

4 hours
ages 18+
In person
Doors at 9:45 AM

Refund Policy

Refunds up to 7 days before event

Location

Colab Space

18952 Macarthur Boulevard

#Suite 100 Irvine, CA 92612

How do you want to get there?

Agenda

10:00 AM - 10:30 AM

Check-In and Welcome

10:30 AM - 11:15 AM

Box & Breathe with Ashley

11:20 AM - 01:10 PM

3 Rotating Supportive Stations

Frequently asked questions

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Gloves For Grief

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