Permission to Pause Unlearning Hustle and Reclaiming Sacred Rest

A gentle virtual gathering for women ready to slow down, release hustle, and rest without guilt.

Join Black Girls Can Heal for a transformative event focused on embracing rest as a sacred practice.

In a world that glorifies hustle culture, it's time to reclaim the power of slowing down and honoring our need for rest. Let's explore ways to prioritize self-care, set boundaries, and cultivate a deeper sense of well-being. Mark your calendars and get ready to embark on a journey towards greater peace and balance. See you there! (Eastern Time)

What We’ll Explore

Topics may include:

• Rest as resistance and restoration
• Unlearning hustle and performance
• Releasing guilt tied to slowing down
• Creating sustainable rhythms of rest
• Mind-body awareness and nervous system care

Faith-rooted reflections will be shared in an inclusive, non-overwhelming way.

Who This Is For

This gathering is for women who:

• Feel emotionally, mentally, or spiritually tired
• Are carrying more than they should
• Desire rest without explanation or apology
• Want a gentle, affirming space to simply be