I AM Affirmation Sound Journey

A one-hour sound healing designed to help you unwind and restore balance to your nervous system using positive I AM affirmations.

I AM Affirmation Sound Bath

Feeling overwhelmed, overstimulated, or stuck in stress mode?

Join us for a one-hour I AM Affirmation Sound Bath designed to calm your mind, relax your body, and support a gentle nervous system reset.

This experience blends guided meditation, I AM affirmations inspired by hypnotherapy and nervous system regulation, and a relaxing sound bath journey. You’ll be guided out of fight-or-flight and into a state of deep rest, grounding, and restoration.

Great for anyone who:

• Feels stressed, anxious, or emotionally overloaded
• Has racing thoughts or trouble unwinding
• Wants to prioritize self-care and inner calm
• Is curious about sound healing, meditation, or affirmations

Led by April Hannah, Sound Healer and Reiki Master Teacher with 20+ years of experience, and a 26-year background in the mental health field. April blends sound, meditation, and affirmation work with nervous system–supportive techniques to create a deeply calming and restorative experience.

Policies + Health Notes

All sales are final. No refunds.

Please consult a medical professional if you have any health concerns. Sound healing may lower blood pressure. Come well-hydrated and with your belly half full for the best results.