Joyflow & Journaling Virtual Workshop

One Girl, Inc

Join the One Girl community for a virtual workshop with Sarah Gaines focused on gentle movement, journaling, and reflection.

Join us for an evening of soulful nourishment and embodied self-love! In this one-hour experience, we'll begin with gentle, feel-good movement, then transition into guided journaling and shared reflection. You’ll leave with practical tools and embodied insights to support your heart and wellbeing in this season of life. All are welcome!

Periods with Dignity

Fordham University at Lincoln Center

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Joyflow & Journaling Virtual Workshop

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Joyflow & Journaling Virtual Workshop

More events from One Girl, Inc

Discover more events from One Girl, Inc, from Health to other experiences you might love.

Periods with Dignity

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