Grow+Gather Greenhouse Yoga Wednesday Melt & Move with Kat

Unwind midweek with Kat’s chill yoga flow in the cozy greenhouse—melt stress, move easy, feel good!

Grow+Gather Greenhouse Yoga

Wednesday Melt & Move with Kat

Join us in person for a relaxing and energizing yoga session inside the cozy greenhouse.

Kat will guide you through moves designed to help you melt away stress and feel refreshed midweek. Whether you're a beginner or seasoned asana practitioner, come as you are and enjoy good vibes, fresh air, and some gentle flow.

Melt & Move is a slow, nourishing evening flow designed to help you soften tension, unwind your nervous system, and gently re-hydrate your body through breath and intuitive movement. Set inside the warm, plant-filled greenhouse at Grow + Gather, this 7pm Wednesday class invites you to slow down, melt what you’ve been carrying, and move back into ease.

What to Bring:

Yoga Mat

Water Bottle

A Friend

Cozy blankets on cooler days & socks*

Grow + Gather is a multi-use urban farm and event space. They partner with businesses to cultivate community and togetherness. Kali-Prana is located in the rooftop greenhouse. Downstairs, community members will find a beauty cafe and a full-service restaurant run by Dana Rodriguez.

Dayshift is open 7 days a week from 7:30 a.m. to 4 p.m. MST. Serving coffees, teas, breakfast, and lunch.

Work&Class is open for dinner Monday through Saturday, 4 p.m. to 9 p.m. MST. Offering a unique, fun, and elevated atmosphere for shared plates and experiences.

Stop by to see what is growing and who is gathering!