Question 1

Is this therapy?

Accepted Answer

No. This is an educational, skills-based class — not therapy or group processing.
You’ll learn practical tools and strategies you can use right away. There’s no pressure to share personal details or tell your story.

Question 2

What will I actually learn?

Accepted Answer

Each week you’ll learn concrete, evidence-based CRAFT skills to help you:
• communicate more effectively
• reduce conflict and arguments
• set healthy boundaries
• stop enabling without withdrawing love
• reinforce positive behavior
• encourage treatment and recovery
• take better care of yourself

Question 3

Do I have to talk or share personal information?

Accepted Answer

No. Participation is always optional.
You’re welcome to listen quietly, ask questions, or share only what feels comfortable. Many people prefer to simply learn and take notes.

Question 4

Who is this class for?

Accepted Answer

That’s completely okay.
CRAFT is specifically designed to help families make positive changes even if their loved one isn’t ready yet. You don’t have to wait for them to change first.

Question 5

How is this different from Al-Anon or a support group?

Accepted Answer

Support groups focus on sharing and emotional support.
This class focuses on learning specific skills and tools you can practice at home. Many people choose to do both.

Question 6

What if I miss a session?

Accepted Answer

Sessions are live on Zoom. If you miss one, you’ll receive the materials and worksheets so you can still follow along.

Question 7

How much does it cost?

Accepted Answer

The full 6-week series is $180 total ($30 per session), paid upfront at registration.
One scholarship spot is available each cohort for anyone experiencing financial hardship — just email to inquire.

Question 8

Is this class for people whose loved one is still actively using?

Accepted Answer

Yes. This class is specifically designed for people with a loved one in active addiction right now. You do not need to wait for them to be sober or in treatment. These tools are meant to help you navigate what’s happening today.

Support Without Shame:6-Week Workshop for Loved Ones of People w/ Addiction

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Support Without Shame:6-Week Workshop for Loved Ones of People w/ Addiction

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