Name: Full Moon Ecstatic Dance
Start: 2026-03-07T19:00:00Z
End: 2026-03-07T21:30:00Z
Location: Ostreme Community Association

Full Moon Ecstatic Dance

Ecstatic Dance Wales

Dance as medicine this Full Moon with DJ Sophie Bolton — where freedom, expression, connection, and surrender meet on the dance floor!

Ostreme Community Association

Wales’ thriving ecstatic dance community is here! ✨Special guest DJ Sophie Bolton will take us on a journey this Full Moon 🌕, exploring dance as medicine—an invitation to release, surrender, and come home to the body.Join us to move to soul-invigorating, booty-shaking, heart-softening music and everything in between. A space to release whatever is present in our lives and to be free, embodied, and unapologetically ourselves through the medicine of dance.Our Full Moon Dances offer a sacred container to honour the lunar cycle—to return to the rhythm of nature and reconnect with our wild and wonderful selves. Dancing under a full moon is a powerful practice: a way to honour our aliveness, express freely, let go, call things in, or alchemise what needs to be met.🔊This time we will be using the venue's sound system so no silent diosco headphones as we have done with our previous event!<h3>✨ What is Ecstatic Dance?</h3>Ecstatic Dance is a free-form movement practice that guides dancers through an embodied journey of inner discovery, joy, and freedom. This is a self-led, expansive space with no rules—just a few simple guidelines:🌀 We dance barefoot, grounding into the earth 🌀 We dance without words, letting the body speak 🌀 We dance without substances—no alcohol or drugs. We dance on the high of our own pure energy 🌀 We dance without technology, staying fully present🎵 Our DJ will guide us through a beautifully crafted, worldly, and eclectic set—weaving waves of genres and energies to get the body moving and the soul smiling. The journey gently lands in softness and stillness, closing with slow integration and a final circle.🎧 DJ Sophie Bolton will be gracing the decks with a magical set to light the fire within during these darker, colder nights. Expect music that lifts you high and brings you home—grounded, released, and alive.🔊 Sophie creates grounded, high-vibe dance spaces designed to return you to your body, vitality, and innate clarity. With over 15 years of experience, she weaves eclectic, soulful electronic journeys shaped by deep listening and an intuitive understanding of the dance floor’s emotional arc. As both DJ and facilitator, Sophie uses music as medicine, attuning to the collective energy of the room.From the vibrant ecstatic dance communities of London and Lisbon to her home roots in Frome, Sophie’s work is a call to embodied presence, emotional honesty, and the radical joy of moving together.✨ New to Ecstatic Dance or dancing sober? If this is your first time and you’re feeling nervous, please know the Ecstatic Dance Wales team creates a friendly, welcoming, and inclusive space. We are all on this journey together, and the dance portal is co-created by everyone’s uniqueness. There is something truly special about strangers coming together to move freely with compassion and without judgment.<h3>🌕Flow of the Evening</h3>7:00pm – Opening Circle &amp; Warm-Up 7:15pm – Ecstatic Dance 8:45pm – Community heart-warming soup (vegan &amp; gluten-free)💛 Low-income tickets available – please contact us for more information. We will never turn anyone away due to lack of funds.🚗 Parking is available outside the Ostreme Centre. If full, there is residential and on-street parking nearby in Mumbles.📸 We usually have a designated photographer (announced in the Opening Circle) who may take a few short videos and photos to help share the magic of our events.If you prefer not to be included, please let the photographer or a team member know at the start of the event. If you later see footage of yourself online and wish it removed, message us directly and we will do so immediately.We hold a safe, compassionate, and non-judgmental container for community joy and wellbeing.See you on the dancefloor! Ecstatic Dance Wales ♥️

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Full Moon Ecstatic Dance

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