Nervous System Reset: Crystal Bowl Sound Bath with Tisse

The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration, and meaningful community connection.Designed as a safe and nurturing space, we offer transformative workshops, meditation sessions, and holistic wellness experiences to help you cultivate peace, self-awareness, and empowerment. When we feel grounded and safe, our natural creativity and curiosity blossom—like a thousand-petaled lotus, unfolding into a fuller, more aligned life. At TUA, we walk this journey together, supporting each other in living authentically and with purpose.✨ Come experience this urban oasis—you might just be amazed at what the inside of your heart has to offer.

The Urban Ashram

Crystal bowls, deep rest, and nervous system relief. Lie down, listen, and let sound guide you back to calm.

Your body already knows how to come back to peace. Sometimes it just needs the right conditions to remember.This crystal bowl sound bath is an invitation into those conditions.Tisse (queer, curious, and lovingly obsessed with helping humans thrive) creates a space where you don’t have to try to relax, figure anything out, or “do” anything at all. You simply lie down while waves of tone and vibration move through the room and through you.Here’s the delicious part:Everything is vibration. Your thoughts. Your cells. Your emotions. Your nervous system. The bowls. The air. The floor beneath you.When the bowls sing, they create steady, coherent vibrations that your body can entrain to like a tuning fork reminding another tuning fork what it feels like to hum in harmony. Your system begins to match what it senses. Breath slows. Muscles unclench. Thoughts loosen their grip. The nervous system gets the message: I'm safe. This is where the shift happens from survival mode into restoration mode.Many people drift into that in-between place where you’re not quite awake and not quite asleep. The exact zone where the body does some of its most powerful recalibrating and healing.It can feel floaty. Grounded. Emotional. Clear. Spacious. Different for everyone. The only effort required is getting yourself to The Urban Ashram. After that, the sound takes over. First-timers are warmly welcome. No experience. No expectations. Just you, a mat, and the ancient, mystical, very-real science of vibration helping your body remember how to rest, how to settle, and how to hum again in peace, joy, and clarity. Suggested Donation: 🌀 This workshop is free for TUA members $20 Non-members The TUA Membership gives members access to unlimited in-person events at The Urban Ashram at an affordable and financially equitable rate. To learn about the TUA Membership program visit: <a href="https://www.google.com/url?q=https://www.tuaorlando.com/tua-membership&sa=D&source=calendar&usd=2&usg=AOvVaw38fIK9OHwcPHO2SYGJI0uy" title="https://www.google.com/url?q=https://www.tuaorlando.com/tua-membership&sa=D&source=calendar&usd=2&usg=AOvVaw38fIK9OHwcPHO2SYGJI0uy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.tuaorlando.com/tua-membership</a>

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Nervous System Reset: Crystal Bowl Sound Bath with Tisse

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Nervous System Reset: Crystal Bowl Sound Bath with Tisse

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