Hottie Booty Band Camp: Strength, Curves & Confidence for Women 30+

Strength training, curves, and confidence. A fun outdoor, high-energy workout for women 30+ building strong bodies and sisterhood.

Hottie Booty Band Camp is a high-energy, beginner-friendly strength workout designed for women 30+ who want to build strength, confidence, and community — without pressure or intimidation.

This class combines glute-focused strength training, full-body toning, and core work using resistance bands, bodyweight movements and circuit style training. Expect great music, positive vibes, and an encouraging environment where everyone is welcome.

What to Expect:

• 🍑 Glute & lower body strength

• 💪🏽 Full-body toning & core work

• 🔥 Low-impact but effective movements

• 🎶 Fun music & motivating coaching

• 💖 Supportive sisterhood & community

Whether you’re getting back into fitness, staying consistent, or just looking for a fun way to move your body, this class meets you where you are. All fitness levels are welcome, and modifications are always provided.

✨ Come solo or bring a friend — you’ll leave feeling stronger, accomplished, and energized.