9D Breathwork + Reiki: Self Mastery and Enoughness

Amanda diMonda

A sacred 9D transformational breath journey to release doubt, reclaim self-mastery, and embody the truth of your worth.

Yoga Barn

<h2>Self Mastery &amp; Enoughness</h2><h3>9D Breathwork + Reiki Journey</h3>Saturday, March 28th | 1:00 PM Yoga BarnThis journey is an invitation to remember what has always been true.Self Mastery &amp; Enoughness is a deeply immersive 9D Breathwork experience designed to help you release self-doubt, soften inner criticism, and reconnect with your inherent worth. Through conscious breathing, multidimensional sound, and gentle Reiki support, you’ll be guided into a state where old narratives can loosen and a deeper truth can emerge:✨ You are already enough.With each breath, you’ll be invited to let go of limiting beliefs and reconnect with your inner authority, cultivating clarity, confidence, and emotional resilience. This experience isn’t about becoming someone new, but about reclaiming mastery over your inner world and anchoring into the truth of who you already are.<h3>Who This Is For</h3>This journey is for individuals who feel called to strengthen their mindset and reconnect with their sense of self-worth. Whether you’re navigating self-doubt, seeking personal growth, or longing to feel more grounded and confident in who you are, this experience offers a supportive, nurturing space to come home to yourself.<h3>What Is 9D Breathwork?</h3>9D Breathwork is a cutting-edge, immersive breathwork experience that combines conscious breathing with layered soundscapes, binaural beats, affirmations, and guided cues delivered through headphones. This multidimensional approach engages both the conscious and subconscious mind, allowing for deep emotional release, nervous system regulation, and powerful inner shifts, often more quickly and gently than traditional breathwork alone.✨ Reiki energy will be offered throughout the journey for those open to receiving, supporting energetic flow, emotional integration, and a deeper sense of safety and support as you breathe.<h3>Common Outcomes</h3>• A grounded sense of self-worth and inner stability • Release of self-doubt and limiting beliefs • Emotional balance and nervous system regulation • Increased confidence, clarity, and resilience • A deeper connection to your authentic self • A felt sense of “I am enough”, in your body, not just your mindThis is an invitation to breathe, soften, and remember your power, held in sound, breath, and sacred space.✨ All levels welcome | No prior breathwork experience needed<h3>Some Essentials &amp; Suggestions</h3>• The session will last approximately 90–120 minutes, allowing time for an introduction, the breathwork journey, and spacious integration afterward • You’re welcome to bring a journal for personal insights • A care circle will be offered after the journey for sharing, integration, and questions (optional) • HEADPHONES WILL BE PROVIDED for the 9D experience • Please eat light or fast for at least 2 hours prior (breathing on a full stomach can be uncomfortable) • New eye masks will be provided (you may bring your own if preferred) • Comfy mats, pillows, and blankets will be provided • Please bring a water bottle • Please complete the online waiver prior to attending👉 Waiver link: <a href="https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform" title="https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform</a>✨ Class size is strictly limited to 12 participants Early booking is strongly encouraged.Questions or inquiries? Reach out anytime: 📧 <a href="" title="" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">balsamicmoonalchemy@gmail.com</a> 🌙 <a href="http://www.balsamicmoonalchemy.com/" title="http://www.balsamicmoonalchemy.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.balsamicmoonalchemy.com</a> <h3>IMPORTANT SAFETY INFORMATION</h3>CONTRAINDICATIONS🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.🔴 By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own riskAny questions please reach out as we can adjust the way you breathe if needed depending on your circumstance.Get ready for the 9D breathwork experience.

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9D Breathwork + Reiki: Self Mastery and Enoughness

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9D Breathwork + Reiki: Self Mastery and Enoughness

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