Restorative Yoga: Slow Summer Ease
Beat the heat with cooling poses and calming breathwork designed to help you relax, reset, and move with ease.
Ashley Shivers, LPC
Certified Yoga Instructor
Restorative Yoga: Slow Summer Ease
You're Invited: To Slow Down and Soak It In
Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.
After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.
Beat the heat with cooling poses and calming breathwork designed to help you relax, reset, and move with ease.
Ashley Shivers, LPC
Certified Yoga Instructor
Restorative Yoga: Slow Summer Ease
You're Invited: To Slow Down and Soak It In
Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.
After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.
Good to know
Highlights
- 1 hour 15 minutes
- In person
Refund Policy
Location
Strive Counseling Services, LLC
115 Richard Arrington Junior Boulevard North
#Suite 300 Birmingham, AL 35203
How do you want to get there?
