Restorative Yoga: Bloom Gently
A nurturing practice that invites expansion without rushing. Rest, restore, and allow yourself to bloom in your own time.
Ashley Shivers, LPC
Certified Yoga Instructor
Restorative Yoga: Bloom Gently
You're Invited: Unwind and Bloom
Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.
After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.
A nurturing practice that invites expansion without rushing. Rest, restore, and allow yourself to bloom in your own time.
Ashley Shivers, LPC
Certified Yoga Instructor
Restorative Yoga: Bloom Gently
You're Invited: Unwind and Bloom
Take a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.
After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.
Good to know
Highlights
- 1 hour 15 minutes
- In person
Refund Policy
Location
Strive Counseling Services, LLC
115 Richard Arrington Junior Boulevard North
#Suite 300 Birmingham, AL 35203
How do you want to get there?
