Restorative Yoga: Ground and Grow

Crystal Mullen-Johnson

Root down through calming postures that promote balance, stability, and steady growth—perfect for seasonal transitions.

Strive Counseling Services, LLC

Ashley Shivers, LPCCertified Yoga InstructorRestorative Yoga: Ground and GrowYou're Invited: to Ground Your Body and Grow With EaseTake a sacred pause and join us for our first ever restorative yoga and mindfulness class designed for deep relaxation, nervous system reset, and inner balance. This class offers a unique experience to help you release stress, restore calm, and renew your spirit.After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Restorative Yoga: Ground and Grow

More events from Crystal Mullen-Johnson

Discover more events from Crystal Mullen-Johnson, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Birmingham and filter by date, category, and more to find the perfect fit.

Restorative Yoga: Ground and Grow

More events from Crystal Mullen-Johnson

Discover more events from Crystal Mullen-Johnson, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Birmingham and filter by date, category, and more to find the perfect fit.