Meditation & Collective Care with Stefanie Tovar + Yena

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Meditation doesn’t have to look one way to bring you back to yourself.

Healing doesn’t always arrive in silence—sometimes it arrives through breath, rhythm, movement, and community. 

Join Yena and founder Stefanie Tovar for a refreshing and heart-centered meditation experience at Klyde Warren Park.

Led through Stefanie’s unique and expressive approach, this offering invites you into meditation as a living, creative, and accessible practice—one that meets you exactly where you are.

This is not one way of meditating. This is an invitation to explore what meditation can look and feel like in your real life.

Each gathering offers a different experience and may include elements such as:

• breath and stillness
• gentle movement
• music and sound
• playful and sensory practices
• guided reflection
• moments of silence and deep listening

Through these varied approaches, we open space to:

• slow down and reconnect
• release stress and mental overwhelm
• awaken curiosity and presence
• discover new ways to care for yourself in everyday life

Whether you’re brand new to meditation or returning with experience, you are welcome here.

Come as you are. Leave with practices you can carry into your daily life.

What to Bring:

• Yoga mat or something comfortable to sit on
• Water
• An open heart and curiosity

Chairs are always welcome.