Heart Health & Body Connection

Heart health is more than cholesterol. Join a free community talk on whole-body heart care, prevention, and CPR preparedness.

Community Heart Health Discussion (Free Event)

Heart health is more than cholesterol numbers.

Join us for a welcoming, educational conversation that explores how heart health connects with the rest of the body — including microbiome, circulation, hormones, and everyday lifestyle choices.

What you’ll learn:

• Why traditional cholesterol-focused models don’t tell the full story
• Simple, practical ways to support heart health naturally
• What to do during a sudden cardiac arrest emergency

Special Guest: Vickie Onesti, Master Compressionist. Vicki will teach you to save the life of an adult, infant, and child. Learn to perform CPR to “Be prepared for the unexpected.”

Why is this important?

Did you know? Heart disease is the #1 killer of women, surpassing all female cancers combined.

Heart disease is the leading cause of death for women in the U.S. — claiming more lives than all forms of cancer combined — yet many underestimate the vital connection between heart health and overall body systems like hormones, circulation, and metabolism.

Understanding this connection isn’t just empowering, it can save lives.

This is a free, community-centered event designed to empower you with knowledge, confidence, and connection.