Name: The Class in the Bay Area
Start: 2026-04-25T08:15:00-07:00
End: 2026-04-26T13:30:00-07:00
Location: Love Story Yoga - Larkspur

The Class in the Bay Area

The Class is a music-driven somatic exercise method founded in 2011 by Taryn Toomey to regulate the nervous system and release stuck energy by moving the physical body.Guided by our brilliant, extensively trained Teachers, each Class integrates a unique combination of movement, breath, music, and sound release to create physical, mental, and emotional openings. Challenging the physical state while nurturing the emotional with an emphasis on the mind-body connection—The Class is both an individual experience and a collective practice. Designed for all levels and types,  available both online and in-person, The Class can be whatever you want, whenever you need, wherever you are. From playful and joyful to challenging and cathartic, every practice is your own.

The Class

The Class brings its signature method to the Bay Area on April 25th and 26th.

Love Story Yoga - Larkspur

<h2>The Class in the Bay Area</h2><p>Led by <a href="https://www.theclass.com/the-teachers/mallory-meeks" title="https://www.theclass.com/the-teachers/mallory-meeks" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mallory Meeks</a>, <a href="https://www.theclass.com/" title="https://www.theclass.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">The Class</a> invites you to move through strength, cardio, and breathwork while tapping into something deeper - feeling fully present in your body and letting go of what no longer serves you. Set in community and hosted by Love Story Yoga, this pop-up is an opportunity to sweat, reflect, connect, and leave feeling lighter, clearer, and more open than when you arrived.</p>

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The Class in the Bay Area

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