Colorful Cooking at Home: Glowing Skin & Nutrition with VCOM Med Students

Come see what colorful dish you can recreate at home this month!

The Teaching Kitchen welcomes two medical students from Edward Via College of Osteopathic Medicine this month to talk all foods skin health and nutrition. The link between what we eat and skin integrity is an often underdiscussed topic, yet incredibly important as skin is the body's largest organ. African Sweet Potato and Peanut Stew is on the menu today, dishing up naturally high servings of beta-carotene, a phytonutrient assisting with many skin cell functions.

Adding color to your plate with plant foods is one of the most effective ways to feel your best. Colorful Cooking at Home is designed to inspire, educate, and showcase how simple and delicious dishes can be! Join host Culinary Medicine Coordinator and Registered Dietitian Kerri Lindberg as she navigates different topics and dishes with the common theme of color.

Register to receive the recorded link and recipe even if you are unable to attend live.