Spring 2026 Wellness Retreat

Rejuvenate this spring with yoga, nature walks, mindful meditation, and a nourishing meal in a serene, peaceful retreat setting.

Come and enjoy a day to recharge with yoga, forest bathing and an educational workshop with Dr. Angie Anderson. All of this in the beautiful mountains of Virginia, approximately 30 minutes from Lexington.

Full experience for only $100 per person … Affordable investment for your overall wellbeing!

Space is limited to only 15 tickets so please register early

10:00 a.m.Check in and Continental Breakfast (provided)

11:00 a.m.Empowerment Yoga Class with Dr. Angie

(for all levels) Yoga mats recommended.

12:30 p.m.Lunch (provided)

1:30 p.m.Forest Bathing Meditation or Relaxation Break

Please bring walking shoes and/or a camping chair and Bug Spray

3:00 p.m.Emotional Freedom Technique ~ A Tapping Session with Dr. Angie