Taking Care of You First - 1 Day Master Class

Taking Care of YOU First! is a 1-Day Health & Wellness Master Class designed to help you reset, refocus, and prioritize your overall well-being, spiritually, mentally, and physically.

Led by Bishop and Physician Dr. John Wade, this impactful session will combine medical insight, faith-based wisdom, and practical strategies to help you live healthier and more intentionally.

During this master class, attendees can expect to:

• Learn proven strategies to support weight loss
• Gain insight into managing and correcting diabetes, high blood pressure (HBP), and other health concerns
• Discover tools to manage stress and anxiety
• Experience encouragement toward personal growth and sustainable lifestyle change

This event is ideal for anyone ready to take responsibility for their health, make lasting changes, and put YOU First.