Question 1

What can I expect?

Accepted Answer

Expect a calming, luxury sound journey led by trained practitioners using crystal singing bowls and therapeutic frequencies. You’ll rest comfortably while the tones help reduce stress, quiet the mind, and restore clarity. Most leave feeling lighter and grounded.

Question 2

Who is this good for?

Accepted Answer

Perfect for anyone feeling stressed, overwhelmed, mentally busy, emotionally heavy, or simply needing a reset. Great for beginners and experienced meditators alike. Open to the public and designed to support relaxation, nervous system regulation, and clarity.

Question 3

Do I need any experience with meditation or sound baths?

Accepted Answer

No. Just show up and rest. This is beginner-friendly and guided the whole way.

Question 4

Do I have to lay on the floor?

Accepted Answer

No, you do not have to lay on the floor. We can make accomodations for those with agility and mobility challenges. We have chairs available for those who need them.

Self Care Sound Bath