FREE Sunrise Yoga on the Beach, Boca Raton - Friday - Sunday 6:45 - 7:30 AM

Friday - Sunday at 6:45 am, Boca meets on the beach for free Sunrise Yoga with 1Yoga Wellness. Start your day clear, calm, and energized.

Morning Beach Yoga under the rising sun at South Beach Park Pavilion. Join 1Yoga Wellness for an energizing start to your day that supports balance, vitality, and a calm, focused mind.

Wake up with intention as the sun rises over Boca Raton. This all-levels practice integrates breath, movement, and posture to release tension, build strength, and support healing, stability, and joy, setting an amazing tone for your entire day.

📍 South Beach Park Pavilion, Boca Raton

🕘 6:45 AM

💸 Free community practice

🧘‍♀️ All levels welcome

Let the day rise within you .

Important info

Check-in time: 6:30 AM

Start time: 6:45 AM

Here is the waiver you must fill out.

https://form.jotform.com/260173202426042

You can reach us at

Website:1yogawellness.com

Email: info@yogawellness.com

WHAT TO BRING?

Water

Hat or sun protection

Mat, towel, or blanket

Open, grounded energy