Question 1

What should I Bring?

Accepted Answer

• A yoga mat or blanket to lie on
• A pillow
• Eye mask (optional)
• Water bottle
• Relaxing clothes

Question 2

What should I expect?

Accepted Answer

• You will experience waves of sound that will wash over you

• You may feel tingling or vibrations in your body

• You may feel emotions coming up and releasing

• You may feel a sense of peace, relaxation, and well-being

Question 3

Who are the sound bath facilitators?

Accepted Answer

Our sound bath meditations are hosted by new people each week, see who will be hosting on our website at https://yoga.embodythrough.com/events

Question 4

Is there parking?

Accepted Answer

Yes! When you go to the address listed, you will be brought to the Vela On Ox apartment complex, you can park in the outdoor lot or parking garage (any space) and then walk out to the sidewalk, turn left and we are the corner of the building. Find more info here: https://yoga.embodythrough.com/info

Immersive and Healing Sound Bath Meditation

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Immersive and Healing Sound Bath Meditation

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