Ebb & Flow Wellness Festival | Bald Head Island, NC

Chill out and recharge with good vibes, classes, workshops, spa sessions and island fun at this laid-back festival. 1-Day and 3-Day avail!

Ebb & Flow: A New Kind of Island Wellness Weekend

This ia a highly curated, multi-day wellness festival on Bald Head Island - come for a day or stay for the full weekend. Never been to BHI? Don't worry - Ferry tickets are INCLUDED and our festival staff will be there at every step to hold your hand and make sure you get where you need to be without fear or confusion!

Join us at Ebb & Flow Wellness Festival
Bald Head Island, NC | May 1–3, 2026
✔️ Reserve classes + experiences in advance to create your own wellness weekend
✔️ Limited-capacity sessions (many capped at 12–24 guests)

⚠️ Early booking strongly recommended — VIP + small group sessions will fill first

Join us on beautiful Bald Head Island, NC for an unforgettable in-person experience featuring beloved local practitioners alongside inspiring voices from across the region. Whether you're into yoga, Pilates, fitness, or just looking to relax and recharge, this festival is your go-to spot for mind, body, and soul rejuvenation. Come flow with us and feel the good energy all around!

Designed for women and men who are craving a reset from high-stress, high-output lives—this is your space to move, breathe, and reconnect.

Ready to join us? Grab your pass and let's #findyourflow @ebbflowfest