Macronutrients -Build, Prepare, Sustain, and Satisfy with Protein and Fats

Healthy City, USA

How to fuel your body with a focus on proteins and fats

<p>Join Healthy City USA and ISU registered dietitian students to bring you 2026 Corporate Nutrition in bite-sized classes! These 30-minute sessions are offered on the second Wednesday of every month starting in January through October, running from 12:00PM - 12:30PM online only. Taught by ISU students earning their community presentation credits, these classes are perfect for anyone wanting to improve their workplace wellness or support their team's health goals. Can't make it live? No problem—all sessions are recorded and available on our YouTube page so you can watch on your own time or host a team watch party. It's a great way to build team connection while learning practical nutrition tips that fit into your busy workday.</p>

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Macronutrients -Build, Prepare, Sustain, and Satisfy with Protein and Fats

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Macronutrients -Build, Prepare, Sustain, and Satisfy with Protein and Fats

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