Beginner Boxing Class | First-Timers & Newbies Welcome!

• 50-minute boxing class
• Small group (max 5 people)
• English & Japanese both OK
• The world's most beginner-friendly class — gentle but effective training
• From basic stance and punches to mitt work, bag work, and partner drills
• Friendly and international atmosphere with participants from all over the world

📱 Our Community Instagram

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🧭 What This Class Is?

From stance to mitt work and partner drills —
this is a 50-minute small-group boxing class that’s the most beginner-friendly in the world.

You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.

With a maximum of 5 participants,
each person receives personal and attentive support.

Feel free to join us —
you might just find yourself falling in love with boxing.

🥊 Class Flow

• Stretch

Light warm-up for shoulders, hips, and core.

• Warm-Up

Shadowboxing + basic punches (jab, one-two).

• Mitt & Bag Work

One-on-one mitts with trainer + heavy bag practice.

• Partner Drills & Light Sparring

Work in pairs to explore distance, rhythm, and timing.

Includes light, controlled sparring — safe, respectful, and optional.

A way to feel real movement without pressure or contact-heavy intensity.

• Cooldown

Easy stretch and deep breathing to wind down.

📍 Location

Omotesando Kickboxing Personal Studio

B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo

(About 5 mins from Omotesando Station, Exit B1)

🕒 When

• Mon / Wed / Thu｜6:30 PM – 7:30 PM
• Sat｜11:00 AM – 12:00 PM

*Doors open 5 min before class. Please wait outside until then.

💰 Price

Drop-In & First-Timer

• Drop-In: ¥3,000
• 1-Week Trial: ¥3,000

Monthly Pass

• Weekly 1 Class: ¥5,500
• Weekly 2 Classes: ¥7,700
• Weekly 3 Classes: ¥9,900
• Unlimited (4+ per week): ¥11,000

*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!

🎒 What to Bring

• Workout clothes (anything comfortable)
• Water
• Towel

*Gloves provided for free

*Changing rooms available (no shower)

*Free body wipes available

🗣 Language

English & Japanese support available during class.