Do I need to have ADHD to attend this webinar?

Not at all! While I specialize in ADHD and executive function, procrastination affects all of us. Any brain type can learn and benefit from these tools—so you’re absolutely welcome.

How long is the event and what can I expect during that time?

The workshop is 1 hour (10–11 AM). Expect a mix of teaching, discussion, and practical exercises. You’ll leave with tools you can start using right away.