Question 1

Does my child need yoga or meditation experience to participate in camp?

Accepted Answer

No! Although many of our students return to our Yoga, Mindfulness, Meditation, and Sound Camp each summer, we welcome and encourage those with no experience, some experience, or even students who practice with different studios! Camp is open to ALL kids ages 5-15!

Question 2

What should my child wear to camp?

Accepted Answer

Kids can dress in comfortable clothing that does not restrict movement, such as t-shirts, shorts, athletic pants, etc. Students should be prepared to remove shoes and socks.

Question 3

Can my child bring a water bottle and snacks?

Accepted Answer

Yes! Please send your child with a refillable water bottle and a nut-free snack for our snack break. You can choose the daily snack option for $5/day and we'll provide an allergy-free snack.

Question 4

Who will be teaching my child?

Accepted Answer

Camp is led by Yoga Instructor, Sound Practitioner, and Meditation Teacher Jamie White. Jamie has been leading Yoga, Meditation, and Sound since 2002! She may be assisted by Sharon, Yoga Instructor, Meditation Teacher, and Reiki Master.

Question 5

What will my child learn?

Accepted Answer

We will explore the basics of Yoga, Meditation, Mindfulness, and Sound through daily yoga practice, guided and moving meditation practice, mindfulness exercises and games, and daily sound immersion. These basics are approached in an age-appropriate, FUN, supportive, and creative way!

Question 6

What if I can't drop off at 8am? Can I be late? Can I be early?

Accepted Answer

We would rather you arrive late than not at all. Let us know if you are running behind or need to adjust your ETA so we can greet you without disrupting lessons in progress. If you need to arrange an early drop-off, please communicate prior to camp.

Question 7

What if I'm late to pick up?

Accepted Answer

Please do communicate with us if you are running behind or need to adjust your ETA as we have other programs beginning.

Question 8

What if my plans change or my child is sick? Can I get a refund?

Accepted Answer

Life happens! Refunds are available up to 7 days before camp starts should you have a change in plans. If you need to cancel closer to the event date, we can give you a credit for another great camp, class, or activity.

Question 9

Is it best to attend all 3 days? Would my child still benefit from one or two days?

Accepted Answer

Yes, attending the full program is always best, but we would love to have your child join us if even for a day or two! We design the program to have stand-alone daily lessons within our larger  curriculum.

Question 10

How can you have 5-year-olds and 15-year-olds in the same program?

Accepted Answer

Experience! We have been leading All Ages Classes for 25 years! We have a knack for keeping the younger ones engaged and the older ones challenged through discipline, lessons, games, and activities. As camp approaches, we look at our campers and staff appropriately!

Question 11

Will I need to fill out a waiver?

Accepted Answer

Yes! We will email you a waiver to complete before camp begins!

Question 12

Can I come tour the facility and meet the owners before camp begins?

Accepted Answer

Absolutely! Just send us a message and we'll be happy to meet with you!

Question 13

What is the goal for camp?

Accepted Answer

It's more than just stretching and breathing! Kids will learn confidence, self-discipline, focus, self-control, emotional regulation, stress management skills and...best of all...how to become their best selves!

Question 14

Will kids learn how to play bowls, drums, chimes, etc.?

Accepted Answer

Yes! Jamie will lead mini sound baths, but the kids will also have the opportunity to learn and play with and for each other!

Yoga, Mindfulness, Meditation, and Sound Camp for Kids June 2-4 2026

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Yoga, Mindfulness, Meditation, and Sound Camp for Kids June 2-4 2026

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