Winter Self-Care with Ayurveda: Discover Your Dosha & Create a Sugar Scrub

Courtney Mabry

Learn about and discover your Ayurveda dosha and apply that knowledge to create a personalized sugar scrub. All materials provided.

The Holistic Treehouse

<p>Join us for a cozy winter gathering rooted in the wisdom of Ayurveda. In this interactive event, you’ll learn about the three doshas—Vata, Pitta, and Kapha—and discover how understanding your unique constitution can support balance, warmth, and well-being during the colder months. After identifying your primary dosha, you’ll create a personalized, dosha-specific sugar scrub using nourishing oils and seasonal ingredients designed to support your skin and senses in winter. You’ll leave with practical Ayurvedic knowledge, a handmade scrub tailored just for you, and simple tools to care for yourself through the season.</p>

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Winter Self-Care with Ayurveda: Discover Your Dosha & Create a Sugar Scrub

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Winter Self-Care with Ayurveda: Discover Your Dosha & Create a Sugar Scrub

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