SWFL Health Optimization Club ! DINNER + SOCIAL

www.youtube.com/channel/UCKd3MU1RBouIFTifA_2a55Apaypal.me/aPlantBasedDiet

aPlantBasedDiet.org 501(c)(3) non-profit

Come join us for a fun evening of delicious and nutritious food at our Health Optimizing Potluck! Let's eat, chat, and make new friends!!

Island Walk TOWN CENTER

<h3>TOPIC: Join Mike &amp; Denise ‘55 years’ Young THIS THURSDAY to discuss the positive health benefits of eating a close to nature 6 pillar Healthy Vegan Food diet!<br><em><strong><strong>NEW! WE WILL ALSO HAVE A DISCUSSION ON A SPECIFIC HEALTH TOPIC TBD SOON AND POSTED HERE. PLEASE TEXT MIKE WITH YOUR IDEAS @ </strong></strong></em><a href="tel:2402050417" title="tel:2402050417" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"><em><strong><strong>2402050417</strong></strong></em></a></h3><p><br></p><p><strong><strong>* THIS IS A FREE &amp; FUN EVENT *</strong></strong><br><br><strong><strong>Health Optimizing Potluck!</strong></strong> DINNER + SOCIAL</p><p>Come join us for a night of delicious food and great company at the <strong><strong>Island Walk TOWN CENTER</strong></strong>! Bring your favorite healthy dish to share with others and enjoy a fun evening of mingling and connecting with like-minded individuals. Whether you're a seasoned health enthusiast or just starting your wellness journey, this event is perfect for anyone looking to optimize their health while having a good time. Don't miss out on this opportunity to enjoy good food and good vibes - see you there!</p><p><br>Brought to you in partnership with Island Walk Health and Wellness Council<br><br>*** Please be sure to RSVP here so that you’re emailed important details to be able to properly access the community ***<br></p><h3>What makes this event different from other vegan and plant based gatherings? The food! It’s nourishing food that is required to meet the Certified <a href="http://healthyveganfood.info/" title="http://healthyveganfood.info/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">http://HealthyVeganFood.info</a> standard consisting of this 6 pillar standard…</h3><h3>1 - Zero animal products</h3><h3>2 - Zero alcohol</h3><h3>3 - Whole plant fiber</h3><h3>4 - Zero added oil ( please be certain there's no added oil in the food dish you bring ) + keep % of calories from fat @ 10% max</h3><h3>5 - Zero added salt</h3><h3>6 - Zero refined sugar ( dates, molasses and maple syrup are ok )</h3><h3>It’s a food standard that can, in good conscience, be called healthy and will not cause intentional harm to your body… the way all food should be!</h3><h3>To participate in the pot luck each attendee should please bring a HVF compliant dish to share among approx 4 to 6 people. You can either make one or buy one ( although buying prepared food that meets the HVF standard is nearly impossible ). We have LOTS of recipe ideas here on our non-profit site: <a href="https://aplantbaseddiet.org/healthy-recipes/" title="https://aplantbaseddiet.org/healthy-recipes/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://aplantbaseddiet.org/healthy-recipes/</a> Just please be certain the Healthy Vegan Food requirements are met + bring a written / printed list of ingredients to display alongside of your dish ( if prepared food ) + a utensil for serving your dish. Cut raw whole fresh fruit and / or veggies are very much welcome as a dish! 😃🍊🍍</h3><h3><br></h3><h3>Please also BYO plate, personal eating utensils and napkins ( reusable and compostable are preferred ).</h3><p>Please also bring serving utensils so that your dish can be shared with others.</p><h3>For drinks please BYO water.</h3><h3><strong><strong>* This will be an entirely indoor event in a private room in the Town Center *</strong></strong></h3><h3>Please RSVP on Eventbrite and invite likeminded and open minded individuals.</h3><h3>Pets are not allowed.</h3><h3>Thank YOU for joining us for the future of thankful, friendly celebratory gatherings where no one is intentionally harmed!! If you’ve read this all the way to the end you are very much appreciated for all the kind work you’re doing to enhance all life! Please keep spreading the good news…</h3><p><br></p><p>*** Not sure what to make / bring? Check out the free recipes section of our non-profit website here: <a href="https://aplantbaseddiet.org/healthy-recipes/" title="https://aplantbaseddiet.org/healthy-recipes/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://aplantbaseddiet.org/healthy-recipes/</a>Just be sure to eliminate any oil, salt, and refined sugar if any is suggested to be added. Thanks!!</p><p><br></p><p>DISCLAIMER</p><p>This event is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Everyone is advised to consult their doctors or qualified health professionals regarding specific health questions. We do not take responsibility for possible health consequences of any person or persons reading or following the information in this educational event. All participants, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.We recommend that all medical personnel consulted for advice be Board Certified in Lifestyle Medicine.</p>

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