Katrina van Oudheusden

Plan Like a Woman: The Productivity Truth No One Taught You

Sonja Rohn-Budreau is a Certified Master Coach, Business Owner, and Founder of Empower Yourself Coaching. Specializing as a Veteran Transition Coach, she is passionate about empowering professionals, veterans, and business owners to achieve their goals. As the leader of The Business Oasis Networking Group and co-organizer of the Greater Tampa Biz Explosion Conference, Sonja creates opportunities for growth, collaboration, and success within the Greater Tampa business community.

Sonja Budreau, MBA CMC

This isn’t your typical “time management” workshop.
It’s a jaw-dropping revelation in how women plan, create, and lead.
A new way to plan.

Embassy Suites by Hilton Tampa USF Near Busch Gardens

Plan Like a Womanw/Katrina van Oudheusden1 Hour WorkshopMost productivity systems were built for a body, brain, and energy pattern women don’t have.Yet women are taught to plan harder, push longer, and ignore the signals telling them something is off.That’s not discipline. That’s misalignment.In Plan Like a Woman, you’ll uncover why forcing productivity eventually leads to burnout, inconsistency, and resentment — even when your business is “working.”This 60-minute workshop reveals:<ul><li>Why your focus, creativity, and follow-through change throughout the month (and why it’s not a mindset problem)</li><li>How high-earning women plan around their natural energy rhythms instead of fighting them</li><li>The missing link between planning, self-trust, and sustainable business growth</li><li>How to align your goals, marketing, and decision-making so your business supports your life — not consumes it</li></ul>This isn’t theory. It’s the foundation behind how modern women are building businesses that last.You’ll leave with:<ul><li>Immediate clarity around why planning hasn’t worked before</li><li>A new lens for structuring your weeks, offers, and priorities</li><li>A grounded sense of calm, confidence, and control heading into 2026</li></ul>If you’re done forcing yourself into systems that weren’t built for you — this workshop will change how you plan forever.This workshop is for women who:<ul><li>Are building or scaling a business and feel constantly “on”</li><li>Have tried planners, apps, and routines that worked… until they didn’t</li><li>Want success without sacrificing their health, creativity, or family</li><li>Know there has to be a better way — and are ready to claim it</li></ul>This is not for women looking for hustle hacks or productivity guilt.

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Plan Like a Woman: The Productivity Truth No One Taught You

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Plan Like a Woman: The Productivity Truth No One Taught You

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