5th Saturday: Mother Nature Yoga

Carve out time for holistic wellness as West Atlanta Watershed Alliance hosts a special 5th Saturday experience led by certified yoga and meditation teacher Missy Goss-Coln. Join us at Cascade Springs Nature Preserve with the founder of Justflo Wellness for a beginner-friendly, accessible yoga practice to reconnect with Mother Nature, your body, and breath. Start the day grounded and centered.

Our session will take place on paved ground at the Preserve. Please bring a yoga mat and any supportive props, if possible, along with water to stay hydrated.

A limited number of yoga mats and blocks will be available to borrow.