Preventing Type 2 Diabetes

Learn more on our website:https://www.stillyvalleyhealth.org

STILLY VALLEY HEALTH CONNECTIONS

Join a Registered Dietitian Nutritionist for this 3-part series aimed to stop prediabetes and other chronic diseases.

Stilly Valley Health Connections

If you or a loved one has been diagnosed with prediabetes or a chronic disease, are at risk for developing diabetes, or want to improve your health habits, this 3-part course is designed for you.Each session has a different topic and is led by a Registered Dietitian/Certified Diabetes Care and Education Specialist with Sound Dietitians, LLC. The sessions will cover a variety of topics as well as follows along with the book Prediabetes: A Complete Guide, by Jill Weisenberger, MS RDN CDE FAND.Participants in the class will receive a free copy of Prediabetes: A Complete Guide at the first session. Resistance bands for exercise, recipes, and various handouts will also be available to participants who attend each session.Dates: Mondays: February 23rd, March 2nd, March 9thTime: 6:00 pm - 7:30 pmCost: $15.00 class fee plus WA State Sales TaxLocation: Stilly Valley Health Connections- 3405 173rd Place NE, Arlington, WA

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Preventing Type 2 Diabetes

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