Adult Yoga Class

This all-levels Healing Hatha class invites you to slow down and reconnect with your body through mindful movement and breath.

This all-levels Healing Hatha instructed by Mallory Reiss class invites you to slow down and reconnect with your body through mindful movement and breath. Blending gentle strength-building, flexibility, and mobility practices, we create space to release tension and restore balance. With an emphasis on calming the nervous system, each session guides you back to your center so you leave feeling refreshed, grounded, and renewed.

Each student needs to bring their own mat as there are limited ones to borrow.

This class is $10 per student per class or pay $32 on the first weekend of each month to cover the entire month of classes!